Warmest of Welcomes
I’m so glad you’ve taken the first step to reach out for support. Connecting with a therapist can feel overwhelming or intimidating, especially when you’re carrying painful emotions, persistent thoughts, difficult memories, or the weight of trauma. You do not have to carry this alone. Through my own lived experience with complex trauma and healing, I bring deep empathy and understanding, offering a safe, non-judgmental space where you can explore whatever is arising and begin your path toward growth and healing.
Alongside counselling, I offer clinical hypnosis (hypnotherapy)—a safe, evidence-based way of working with the subconscious mind, where many habits, beliefs, and stored experiences live. While talk therapy supports reflection, skill-building, and insight, hypnosis sessions can help create deeper, lasting change by gently shifting the patterns that keep you feeling stuck.
Whether you’re seeking relief from anxiety or depression, freedom from unwanted habits, support for nervous-system regulation, or guidance through trauma recovery, I provide a compassionate, non-judgmental space where healing can unfold.
I welcome clients in Abbotsford, across British Columbia, and throughout Canada via secure online sessions. If you feel I may be the right fit, I invite you to book a free 15-minute consultation to explore how counselling, hypnosis, or a combination of both can support your unique path to well-being.
Services
Couples Counselling
Support couples with many difficult issues so they can gain the tools and knowledge to address marital problems that might be creating negative cycles and patterns in your marriage. (Only in person available)
Individual Counselling
Gain personalized empathetic support to explore difficult or painful emotions and experiences. Grow, transform and heal from symptoms that might be holding you back in your life. (Online and in-person available).
Clinical Hypnotherapy
COMING VERY SOON-
Clinical hypnotherapy is a safe, guided process that uses deep relaxation to reach the subconscious mind—where real, lasting change happens. The conscious mind alone often can’t break long-standing patterns. Backed by peer-reviewed medical research, hypnotherapy supports relief from anxiety, depression, trauma, stress, sleep issues, unwanted habits, IBS and much more. In person or Online Available.
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"She was compassionate toward my feelings, and felt like she was walking alongside as I got to learn more about myself. Amanda provided tools and resources to help me manage my emotions and had personal experiences that she shared which made me feel like I am not alone.
I would highly recommend Amanda to anyone seeking help."
